Breathing well changes everything. The Intake Starter Kit brings a completely redesigned approach to nasal support using a patented two piece system that gently opens the nasal passages and helps you access deeper, cleaner, easier breaths. Whether you are trying to sleep better, reduce snoring, improve oxygen flow during workouts, or simply feel more mentally clear, this system offers a lift that classic stick on nasal strips cannot match.
Instead of relying on pressure across the bridge of the nose, Intake uses magnetic guidance and independent adhesive tabs to customize the lift to your unique structure. The result is a secure and comfortable experience that supports airflow through the entire night or through your toughest training sessions.
This kit includes four reusable bands in multiple sizes, single use adhesive tabs, and a magnetic applicator that makes setup simple and quick. If you struggle with nasal restriction or mouth breathing, this is a modern and thoughtful solution that supports calm focus and quality rest.
Why We Love It
Intake feels like a smart upgrade to something that has not changed in years. The comfort level is high and the airflow difference is noticeable the moment you try it. It fits beautifully into the Mind Harbor idea of steady breath steady mind steady body. It encourages slower calmer breathing patterns and can genuinely support better sleep and more energy filled mornings.
Why We Chose It for Mind Harbor
Breathwork is one of the foundations of stability and emotional clarity. Many people want to breathe through the nose but cannot due to congestion or structural restriction. Intake gives them a chance to experience nasal breathing with ease which supports calmness focus and overall wellness. It is a practical tool that aligns with our mission of restoring the mind through simple daily shifts.
Perfect For
• people who snore or share a bed with someone who snores
• athletes who want better airflow during training
• nighttime mouth breathers
• anyone who wakes up tired even after a full night of sleep
• people exploring breathwork mindfulness or stress reduction
• pairing with meditation or a nightly wind down routine
How to Enjoy
• experiment with the different band sizes until you find the most comfortable fit
• apply before bed or before a workout for fuller oxygen intake
• pair with slow breathing practices to feel the difference more clearly
• use consistently for several nights to understand how it supports deep rest
